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To help rejuvenate the Nike Fenway To The Fall David Ortiz Boston Red Sox shirt but in fact I love this scalp, consider applying a lightweight supercharged scalp serum, like Dr. Barbara Sturm’s Anti-Hair Fall or René Furterer’s Tonucia Natural Filler Concentrated Youth elixirs, afterwards. For extra moisture and protection, adding a lightweight, hydrating leave-in treatment to your strands can help repair and smooth the cuticle. But remember: Less is more: “Be gentle to your hair and scalp and don’t overload on product,” says Lin. “Distributing product lightly on hair or spreading products on your hands before applying can decrease the chance of weighing hair down and allows reapplication as needed. A little product goes a long way!” If you haven’t begun embracing your natural gray yet, there are many benefits to transitioning and focusing on enhancing what you’ve got. Chemical dyes make hair more brittle and prone to breakage, so going more natural will aid in retaining length and thickness while sustaining a healthier scalp. Lastly, nutrition through a balanced diet and/or dietary supplements can help supply the necessary building blocks, essential vitamins and minerals, and energy for healthy hair. Foods rich in iron, zinc, vitamin C, B vitamins, and omega-3 are most commonly linked to stronger and longer hair. To address nutrition gaps, Longsworth recommends taking a daily multivitamin and collagen supplements—the latter especially worth considering as your body is producing 50 percent less collagen by your mid-50s.

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“Gray hairs have more space at the Nike Fenway To The Fall David Ortiz Boston Red Sox shirt but in fact I love this cuticles, and because of this, conditioner molecules will penetrate quickly and in higher amounts,” says Longsworth. Accordingly, she suggests that women who have finer or thinning hair avoid or go light on heavy conditioners and leave-in treatments. “Too much product buildup will weigh the hair down and cause it to stick to the scalp, making the hair appear even thinner,” she adds, emphasizing that thin hair types are better off sacrificing definition for volume. In terms of achieving lift and volume, not all volumizing products are made equal—especially for more mature lengths. “Aging hair is often brittle, dry, and thin, which means products that achieve volume by roughing up the hair cuticle and drying out the hair may make hair more brittle,” cautions Lin. As an alternative, look to products designed for your hair type and texture that are also lightweight and won’t leave hair flat or feeling like straw. Thickening products, like Better Not Younger’s Lift Me Up spray or R Co’s Bleu Magnifier Thickening Spray instantly help plump up hair with volumizing ingredients like biotin. Of course, heat styling tools can also be used to help achieve volume, but proceed carefully. “The heat can stress hair strands and cause damage especially when applied directly to wet hair,” says Lin, who encourages gently towel drying or using a blow dryer at low heat with a heat protectant spray to help shield hair from heat while softening and conditioning strands.